Winter24

Breaking the Two Desires & Repentance, Patience and Gratitute

Module Outline Week Topic Week 1 The Book of Breaking the Two Desires – Merits of Hunger and avoiding satiety Hadith that mention the merit of hunger. The physical and spiritual benefits found in hunger. Week 2 Methods of diet when considering one’s intake and how frequently oneshould eat. How to gradually lessen one’s food

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Zakat / Sadaqah