Ramadhan

Receiving Ramadhan

How to Attain the Fullest Blessings What follows is a summary taken from various lectures delivered by Sayyidī al-Ḥabīb `Umar bin Hafīẓ (may Allāh preserve him and benefit us by him) on the subject of receiving the month of Ramaḍān. There are some additions for extra clarity. We are about to receive the master of …

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7 surprising health benefits of Ramadhan

Dates Although three dates are eaten at the start of Iftar every day during Ramadan for spiritual reasons, they also come with the added bonus of multiple health benefits. One of the most important aspects of fasting is getting the right amount of energy, and considering an average serving of dates contains 31 grams of …

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